the world is yours

off to work promo

Wed, 19 Jun 2013 22:43:40 +0200

first 50.

mbf me. reblogs only

2 lists of 10.

5 solos.

gooooo :)

HAPPINESS PROMO

Wed, 19 Jun 2013 20:23:40 +0200

renniesane:

I just got my results and I got a 97 average in high school YAY

SO PROMO TIME

• unlimited
• MBF Me
• no ED/Self Harm
• no likes

Picking 20-50 depending on how much it reaches!!

Keeping it overnight :3

Photo

Wed, 19 Jun 2013 20:22:41 +0200

230to130x: lunch! whole wheat chicken breast wrap with lettuce...

Wed, 19 Jun 2013 20:21:38 +0200

230to130x:

lunch! whole wheat chicken breast wrap with lettuce and roasted red pepper hummus with a side salad - cucumber, cherry tomatoes, romaine lettuce, shredded carrot and balsamic vinaigrette

structurez: dfw-cub: YES. Ironic how I’d be reblogging this...

Wed, 19 Jun 2013 20:18:17 +0200

structurez:

dfw-cub:

YES.

Ironic how I’d be reblogging this right after my body image post…lol

Photo

Wed, 19 Jun 2013 14:57:18 +0200

Photo

Wed, 19 Jun 2013 14:52:43 +0200

Photo

Wed, 19 Jun 2013 14:50:20 +0200

brittgettinfit: Oatmeal Breakfast Cookie Ingredients ¼ cup...

Wed, 19 Jun 2013 14:07:41 +0200

brittgettinfit:

Oatmeal Breakfast Cookie

Ingredients

¼ cup Oats

2 Tbls whole wheat flour

¼ tsp baking powder

½ tsp vanilla

½ tsp cinnamon

1 Tbls maple syrup (I use sugar free)

3 Tbls vanilla Greek yogurt (I used Chobani Non-Fat)

1 Tbls chocolate chips

1 Tbls chopped nuts

Instructions

Stir everything together in a bowl until everything is combined. Place in the center of a small microwave plate. The mixture will be pretty wet, this is not something you can really do with your hands. Gently press down, just slightly. Microwave for 60-70 seconds. Your cookie is done when it springs back, and is no longer sticky on top. Enjoy warm for gooey chocolate!

i-am-juju: more motivation - I need this

Wed, 19 Jun 2013 14:04:14 +0200

i-am-juju:

more motivation - I need this

kevinsgirlforevah: uhm.

Wed, 19 Jun 2013 14:02:54 +0200

kevinsgirlforevah:

uhm.

foodopia: chipotle seared salmon salad: recipe here

Wed, 19 Jun 2013 13:57:02 +0200

foodopia:

chipotle seared salmon salad: recipe here

melissa-fit: I’m about to hit my next hundred followers so I...

Wed, 19 Jun 2013 13:54:23 +0200

melissa-fit:

I’m about to hit my next hundred followers so I figured it was a great time for a promo!

first 20 to reblog
mbf me!
fitblrs only

two lists of 10, bolded favs
solo promos to anyone who sends me some interesting questions :)

mayur-asana: Dive into Yoga! by Redsea Divingsafari on Flickr.

Wed, 19 Jun 2013 13:53:51 +0200

mayur-asana:

Dive into Yoga! by Redsea Divingsafari on Flickr.

keep-calm-get-skinny: People ask what I do for my butt. This is...

Wed, 19 Jun 2013 13:52:16 +0200

keep-calm-get-skinny:

People ask what I do for my butt. This is one exercise I do other than squats :)

samanthagetsfit: * * * DON’T DELETE THIS TEXT. IT WON’T APPEAR...

Wed, 19 Jun 2013 13:35:56 +0200

samanthagetsfit:

* * * DON’T DELETE THIS TEXT. IT WON’T APPEAR ON YOUR BLOG! * * *

i’m looking for my next botw! could it be you!? i’m choosing in a couple days!

PERKS:

2 solo promos from me per day to thousands

a highly visible link on my main page

any promo i post, you’ll be included automatically

a double promo with you and me

3 free “whenever” promos - just ask, and i’ll promote you

tons of traffic and exposure to your blog

i’ll probably reblog the crap of out of your pictures

and you’ll gain a new friend— me! :)

RULES:

mbf me: samanthagetsfit (seriously, i check!)

must reblog this at least once (up to 6 times)

be a fitblr or some sort of fitness/nutrition/yoga blog

likes won’t increase your chances of me picking you.. reblogs will!

WHEN I’LL CHOOSE:

i’m choosing my top 5 on June 20th, 2013

i’ll message my top and create a poll

winner will be chosen and promoted Monday June 24th, 2013

Educating girls

Wed, 19 Jun 2013 13:14:40 +0200

So i’m going through my geography folder about how girls in India lack education. “Meena didn’t tell her parents when older boys started harrasing her on the hour-long walk to school from her home in Madanpur Khadar, south Delhi - grabbing her hand and shouting KISS ME - because she knew she would get the blame, as if she had somehow encouraged them. She was right: when her parents family found out, they banned her from going back to school, worried about the effect on their ‘honour’ if she was sexually assaulted. The plan now is to get her married. She’s 16.”

I need feminism because raping a girl dishonours her family

fitblr-at-fifteen: recoveringasian: happywithhealthy: myjourne...

Wed, 19 Jun 2013 11:07:46 +0200

fitblr-at-fifteen:

recoveringasian:

happywithhealthy:

myjourneymovingforward:

fitify:

so, i have an experiment i want to try. everyone has the song that gets them pumped, so why not try to create a MASTER FITBLR WORKOUT PLAYLIST? reblog and add your favorite workout jam to the list, and i’ll do the best to update the original post with all the additions (since this will obviously split off into different branches with each reblog). try to keep it clean (aka, deleting url links). just add a bullet and reblog! if this is successful enough, i’ll make a downloadable playlist!

turn up the love by far east movement

your turn

Blurred lines-Robin Thicke

One by Swedish House Mafia

Live Your Life-Mika

Get Lucky - Daft Punk

shoot to thrill - ac/dc

Photo

Wed, 19 Jun 2013 11:01:56 +0200

highway-to-fit: green!

Wed, 19 Jun 2013 10:16:33 +0200

highway-to-fit:

green!